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Transform your body, reinvigorate your soul!

30 DAY CHALLENGE

Join our 30 Day Challenge to achieve your goals quick! Commit to a healthier lifestyle and feel stronger, leaner and more energized. A kick start to winter without excuses and feeling great on those rainy days. We are here to help you form new habits and will be with you through every step of the way, motivating and challenging you with our personalized approach.

Start Date: 5th of November 2018
End Date: 4th of December 2018
Duration: 30 days
Investment: $ 399,00

12 WEEK CHALLENGE

30 days will get you started, 12 weeks will change your life! We want to help you form new and consistent habits and this process requires a little more time. 12 weeks will give you a solid plan and accountability. The challenge will give you friends to share your wins with and we will be there if you need a little push. Who doesn`t through winter?

Start Date: TBC
End Date: TBC
Duration: 12 weeks
Investment: $1,100.00 or 3x $399
* 3x $399 only payable at the studio

Exclusive Meal Plans from Street Organics
Sign up to have your weekly meals prepared for you, respecting your dietary requirements and preferences.
All right beside our studio in one of the healthiest and hottest cafés in Takapuna.

All options are for 5 days per week:
Option 1. Dinner $69.00  BUY NOW
Option 2. Lunch & Dinner $135.00  BUY NOW
Option 3. Breakfast, Lunch & Dinner $179.50  BUY NOW

These meal plans are only available for challengers.

Follow us on Instagram and Facebook for a daily dose of inspiration

  • The winner of the #30daychallenge is...
Get in tomorrow as the Challenge to #warmupwinter is on. Set your intentions straight as we head into winter.
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#takapuna #auckland #kiakaha #workoutmotivation #pilates #yoga #hotyoga #aucklandfitness #hiit #cardio #sweat #cardio #holistichealth
  • Unfortunately for us @_lakes.health is leaving us to follow her dreams. She has been with us from the start and while it is a sad day for us we are happy that she has a new beginning. Thank you for all the great times and allowing us to be part of your journey.
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#beststaff #leavingalegacy #thankful #kiakaha
  • To all the ANZACs that made our dreams possible. A huge thank you 🙏
  • Would your future self thank you for providing shelter?
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#challengeaccepted for the #30daychallenge .
Join now so your future self can be thankful. https://clients.mindbodyonline.com/classic/ws?studioid=676495&stype=41&sTG=28&prodId=100155
  • #win a challenge to #changeyourlife. Whether it’s #hotyoga, #vinyasaflow #yinyoga or a combination. #reformerpilates for #strengthtraining and #bodytoningworkout or #loseweightfast with our #HIIT come and join the community. .
Today is the last day of our early bird special https://clients.mindbodyonline.com/classic/ws?studioid=676495&stype=41&sTG=28&prodId=100155
  • 2 days left of #earlybird pricing for our May Challenge starting on the first. Maybe your goal is to find some #peace #relaxation to #destress and help relieve #anxiety #stress or just get #movement into your body with #yoga and #hotyoga.
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Buy now on https://clients.mindbodyonline.com/classic/ws?studioid=676495&stype=41&sTG=28&prodId=100155
  • 4 days left for our early bird pricing in our May #30daychallenge #reformerpilates will #challenge your #posture #spinehealth #rangeofmovement and #bodyawareness so you can get the #toned #functional physique that you want.
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#tagafriend you would do this with or tag 3 friends and be in to win a challenge for yourself. Winners will be drawn on the 28th and if you already bought one then we will refund you the full amount.
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Set up your winter practice with #movement #health and #goodvibes right in #Takapuna and you get buy right now at https://clients.mindbodyonline.com/classic/ws?studioid=676495&stype=41&sTG=28&prodId=100155
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Package includes:

  • 1x private session with our Founder Karl Henare to identify personal goals and give guidance on how to achieve the best results.
  • Workout tracker to keep you committed!
  • Before and after photos (not compulsory)
  • 2x body scans measuring bioage, hydration, fat%, muscle mass, cellular efficiency and more.
  • Daily workout and nutrition tips to keep you motivated.
  • All participants that finish ALL workouts (no excuses), will be on the run to win prizes some incredible prizes.

Package includes:

  • 3x private sessions with our Founder Karl Henare. 1st: to identify personal goals and class levels to be attended; 2nd : to check progress and adjust levels; 3rd : final month check for progress and final adjustments.
  • Workout tracker to keep you committed!
  • Before and after photos (not compulsory)
  •  1x full body massage with Zane Tipett to assist in muscle recovery
  • 3x body scans measuring bioage, hydration, fat%, muscle mass, cellular efficiency and more.
  • 3x S3 antioxidant scans providing an accurate and reliable biomarker of your overall antioxidant health status
  • Daily workout and nutrition tips to keep you motivated and a weekly online group chat to be accountable and motivate each other
  •  1x Kia Kaha Challenge t-shirt
  • All participants that finish ALL workouts (no excuses), will receive a FREE unlimited month following the challenge!
yoga pose for man - Kia kaha Studios

Choose one of the options below:

Pilates
Yoga
Massage
Reiki
Homeopathy