CHALLENGE YOURSELF
30 DAY CHALLENGE
Join our 30 Day Challenge to achieve your goals quick! Commit to a healthier lifestyle and feel stronger, leaner and more energized. A kick start to 2022 so you get onto the right track. We are here to help you form new habits and will be with you through every step of the way, motivating and challenging you with our personalized approach.
CHALLENGE INCLUDES:
- 20 group classes at Kia Kaha Studios. Any combination of Power Up, Reformer Pilates or Yoga
- All participants that finish ALL workouts, will be on the run to win prizes some incredible prizes.
Start Date: 1st February 2022
End Date: 3rd March 2022
Duration: 30 days
Investment: $250
The right decisions are always the hardest to make, but they must be made to live the life that you deserve.
6 WEEK POWER UP CHALLENGE
6 weeks to feel amazing and start 2022 how you want to continue surrounded by a supportive community (how good is that after last year?). With 3 classes a week you will find a whole new lease on life and kickstart your self into a better headspace and self image.
Choose either AM, Lunchtime or PM.
Classes are Tuesday, and Thursday 6:30am, 12 noon and 5:30pm and Saturday at 9am
Starting 17th January 2022
- Available to everyone
- Socially distanced work out stations
- Held outside at Killarney Park overlooking Lake Pupuke
- Personal guidance to ensure the best results
- Your own mats, weights and equipment supplied so no sharing.
- Focus on safe, functional movements
- Suitable for ALL fitness levels. We guide you to find your edge of comfort.
- Experienced trainers whose focus is on holistic, preventative health.
- New lease on life
“The best decisions are made when you are in your best headspace”
“Pilates is the complete coordination of Mind, Body and Spirit”
Joseph Pilates